What is a potential consequence of poor hydration in older adults?

Poor hydration in older adults can lead to an increased risk of dehydration, which is a significant concern for this population. As individuals age, their sense of thirst diminishes, and physiological changes can affect fluid balance, making it easier for dehydration to occur. When older adults are not adequately hydrated, they may experience various adverse effects, including confusion, decreased cognitive function, and impaired physical performance. These risks emphasize the importance of maintaining proper hydration to support overall health and well-being in older adults. Thus, recognizing that poor hydration directly relates to an increased risk of dehydration is crucial in gerontological nutrition practice.