Which of the following is a potential benefit of enhanced nutritional knowledge among older adults?

Enhanced nutritional knowledge among older adults can lead to improved health outcomes and quality of life for several reasons. When older adults have a better understanding of nutrition, they are more likely to make informed food choices that meet their specific dietary needs. This knowledge can empower them to select foods that support their overall health, manage chronic conditions, and maintain a healthy weight.

Additionally, as older individuals learn about the essential nutrients required for maintaining bodily functions, they can improve their meal planning and preparation skills, ultimately leading to a balanced diet that supports physical health, cognitive function, and emotional well-being. Improved nutritional knowledge can also encourage social engagement through cooking and shared meals, further enhancing their quality of life.

In contrast, the other options highlight potential drawbacks or unrelated consequences of nutritional knowledge. For instance, weight loss without consideration can lead to improper dieting or malnutrition, which is detrimental to health. Increased nutrient deficiency reflects a lack of adequate knowledge rather than the benefits of enhanced understanding. Lastly, decreased motivation to cook contradicts the idea that improved nutrition knowledge would typically inspire individuals to take a proactive approach in preparing healthier meals.